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It goes without saying that you'll have a better Looking for workout buddy friend if you're with someone who can stay excited about the experience, even if things get tough, says Megan Kennedy, a senior guide with Discover Outdoors in New York City, a company that runs group hiking, climbing, paddling, and multisport trips.


That kind of energy rubs off on you too. Here's another trick to stay motivated. But do yourself a favor and avoid the overly cheerleadery—too much verbal encouragement of the "You can do it!

You may share an interest in the outdoors, but that doesn't mean you're going to connect over everything. But there's a bonding that happens during outings which creates a certain workoyt of friendship, she says, and it's totally fine if you have Looking for workout buddy friend interest in going to happy hour with that same pal.

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This may seem obvious, but working out is actually a great way to spend time with Looking for workout buddy friend who you seem to lose touch with or go months without seeing. Instead of letting your busy lives get in the way of bonding time, you can take a monthly or weekly class together to stay fit — while you catch up! The title says it all, right?

All you have to do is enter your city and a little information about yourself, and you might find a perfect match! Have a coworker who seems like she's just as interested in healthy living as you are?

Talk to her about it!

You may find that you have fitness goals in common, and because you see each other every day and have similar schedules, it will be easy to plan time to exercise! Skip to main content.

Looking for workout buddy friend

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10 Reasons to Get a Workout Buddy (and What to Look For) - FitBodyHQ

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